Emotionally speaking. Understanding your life and how you can live it better


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Counselling means not doing this alone.

When life is difficult counselling will help you:
  • find a safe space to talk about your thoughts and feelings,
  • meet someone who listens,
  • explore how you came to be this way,
  • identify the things you like and dislike about yourself,
  • understand what you want to do differently, and
  • work out how to make the changes you want to make.


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One 50 minute session costs £40

I work with both individuals and couples.

Some sessions may be available at a reduced rate. Please contact me for details.

Sessions cancelled with 7 days or less notice will still incur the fee.


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I am a counsellor working in Grays Thurrock, Essex.

David K Smith

I approach counselling from an integrative perspective, combining different ideas and theories. I aim to keep developing my skills to help ensure my clients have access to the best I can offer.

I have an MSc in Therapeutic Counselling from Greenwich University.

I am a member of BACP (British Association for Counselling and Psychotherapy)